Foot Love: How To Give Foot Rubs, Massages, and Pedicures

foot-rub-ready-feet

When someone in my family wants to show love to someone else, we take care of each others' feet. My daughter gives the best foot rubs in the world and massages all the way up to the knee.  In turn, she loves to have her little toenails painted. My husband knows how to de-stress my feet using acupressure techniques and can find hurts that I did not know were there.  In turn, he loves it when you groom his toenails. My son is a teenager, so while he likes having his feet rubbed, he … [Read more...]

What Are Your Feet Telling You? How To Make Sense Of Foot Pain

I am a huge fan of chiropractic care.  It has always amazed me that my doctor could look at and manipulate the feet, and then go directly to the point on my back that hurt and manipulate it with a little hand held plunger. When it comes to the overall condition of the body, it seems the feet have a story to tell. In the same way that foot acupressure points can be used to relax the body, the foot can also signal when the body has issues that needs to be addressed.  … [Read more...]

Foot Acupressure Points To Relax Your Feet (…And The Rest Of Your Body)

foot-acupressure-by-cscott2006

Foot reflexology... foot acupressure... foot massage... what's the difference? Nothing really. Acupressure for feet, also known as foot reflexology or foot massage, can be done on its own or as part of your regular exercise routine to relax and energize, to improve circulation and to stimulate internal organs and major energy meridians that end in the feet. Source   … [Read more...]

YogaToes: One-of-a-Kind Toe Stretchers

Supposedly these patented toe stretchers will revive your feet after spending hours in tight shoes (or pointed toe shoes) or just a long day on your feet. After a day of hoofing it, our testers found them surprisingly refreshing. Grade: A" -- SELF magazine From the YogaToes website: … [Read more...]

Soapy Soles Massaging Foot Scrubbers

Choose your color... … [Read more...]

Video Of Lisa Rinna Getting A Foot Massage On TV

Lisa Rinna is a celeb that you love to hate. Not really... it's just that she's so beautiful, and self-confident, and talented. And she's got great feet! Here's a video of Lisa Rinna getting her feet massaged on a TV show called Soap Talk. It's comical in more ways than one. Plus, it makes you want to run out and get a foot massage! If you watch (and listen) closely, you might pick up a few tips on how to give a foot massage from the expert that's on the show.   Who … [Read more...]

Video & More… How To Give Yourself A Foot Rub

This isn't exactly an instructional video, and not all of the steps for giving yourself a foot rub are actually included here. But you'll be able to get a pretty good idea of how easy it is to give your achy feet some relief. Instructions for giving yourself a foot massage follow...   How To Do A Foot Massage According to massage therapist Ann Marie Cominsky, here's how to give yourself a foot rub: 1. Sit in a comfy chair and coat right foot with lotion. Lay foot on your … [Read more...]

Foot Aromatherapy For Troubled Feet

Aromatherapy is a popular way to help treat a variety of health and physical ailments. By applying essential oils to the feet -- either directly or via a foot bath -- your body is able to absorb them quite quickly and effectively. The feet are parts of the body which are capable of absorbing herbal and essential oil remedies. For additional benefit, you can also use reflexology of the foot to aid in lung and sinus complaints." Source … [Read more...]