Fit Flops are a new walking sandal designed to boost your fitness level as you stroll about town in them. A recent 20/20 story profiled the shoes that many are purchasing for over $50 each. Over a billion and a half pairs of fit flops have been sold. Oprah loves them and named them as one of her favorite things. People keep buying them. So they must be good right? … [Read more...]
Foot Acupressure Points To Relax Your Feet (…And The Rest Of Your Body)

Foot reflexology... foot acupressure... foot massage... what's the difference? Nothing really. Acupressure for feet, also known as foot reflexology or foot massage, can be done on its own or as part of your regular exercise routine to relax and energize, to improve circulation and to stimulate internal organs and major energy meridians that end in the feet. Source … [Read more...]
Tips For Being A Foot Model From Ellen Sirot …She’s Got Million Dollar Feet!

Modeling body parts is big business these days. So much so, that Donny Deutsch devoted an entire show to it on The Big Idea. In reality, there are body part models for practically every imaginable part of the human body. Arguably, the most valuable assets that people can get paid to flaunt are the legs, lips, nose, hands, teeth, ears, abs, arms, back, and butt, and feet. Of course, today we will only be focusing on the feet, because foot models are a popular topic here at The Fun Times Guide … [Read more...]
How To Do Eccentric Contractions
Do you wear high heels a lot? If so, then you will appreciate these quick & easy exercises called "eccentric contractions". Eccentric contractions stretch and strengthen the Achilles tendon. The Achilles tendon is that long tendon under the foot that connects your calf muscles to your heel bone. … [Read more...]
YogaToes: One-of-a-Kind Toe Stretchers
Supposedly these patented toe stretchers will revive your feet after spending hours in tight shoes (or pointed toe shoes) or just a long day on your feet. After a day of hoofing it, our testers found them surprisingly refreshing. Grade: A" -- SELF magazine From the YogaToes website: … [Read more...]
Fit Flops: Fun Summer Sandals That Tone Your Ankles, Calves and Legs!
Fitflops were first featured on Good Morning America. Here's the video from GMA. They are billed as "a secret weapon for your ankles and calves." When you walk in them, they tone your legs at the same time. … [Read more...]
How To Do Toe Crunches
As you know, stomach crunches can strengthen your abdominal muscles, right? Well, toe crunches can do the same for your feet, making your toes stronger and better able to withstand several hours in high-heeled shoes. … [Read more...]
Video & More… How To Give Yourself A Foot Rub

This isn't exactly an instructional video, and not all of the steps for giving yourself a foot rub are actually included here. But you'll be able to get a pretty good idea of how easy it is to give your achy feet some relief. Instructions for giving yourself a foot massage follow... How To Do A Foot Massage According to massage therapist Ann Marie Cominsky, here's how to give yourself a foot rub: 1. Sit in a comfy chair and coat right foot with lotion. Lay foot on your … [Read more...]
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