Foot pain resulting from Plantar Fasciitis is more than just an annoyance.
When every step sends a sharp pain through your foot and up your leg, even the simplest activity becomes something you dread. Trust me, I know.
Plantar Fasciitis is an inflammation of the Plantar Fascia, which supports the arch.
In many instances, the pain will be felt in the heel of your foot. A sharp foot pain results from standing or walking on the affected foot and dramatically limits your ability to walk.
The plantar fascia is a sturdy structure but the degree of stress that it takes makes it susceptible to injury. A force equal to almost 3Â times body weight passes through the foot with each step. On running, this typically happens about 90 times a minute. Source
Plantar Fasciitis is most common in people from middle age on into the later years. As we age and our feet lose their ability to maintain a proper arch, irritation can occur and heel pain will soon follow.
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