Foot pain usually signals something more serious going on in your body. In the same way that foot acupressure points can be used to relax the body, the foot can also signal when the body has issues that needs to be addressed. Here’s how to determine what your feet are telling you.
Foot Care Tips
Foot Razors: What Ever Happened To Foot Scrapings & Callus Shavings With A Pedicure?
The first time I had my feet scraped with a foot razor during a pedicure, I was in Heaven. Ever since then, the main reason I would go back for pedicures was to get that foot scraping to smooth my calluses and heels. Then, foot razors became illegal!…
Foot Care Tips When You Have Type 2 Diabetes
People with Type 2 diabetes are much more likely to develop foot problems than those without it. Type 2 diabetes patients are prone to foot problems because blood vessels and nerves become damaged.
Before You Consider Bunion Surgery On Your Toes (…Been There, Done That!)
Do you need bunion surgery? Here are the leading factors that often cause bunions. Plus, what you can do to prevent a bunionectomy — that uncomfortable surgery on your toes that also known as bunion surgery.
Foot Acupressure Points To Relax Your Feet (…And The Rest Of Your Body)
See how to do a reflexology foot massage — on yourself or someone else. You can choose to concentrate on the foot and ankle in general or focus on specific pressure points. Each yields different results. The good news: for most healthy individuals, a 5-minute foot rub per foot can be performed daily without any problem. So acupressure of the feet appears to be one of the safest ways to help yourself. And it’s easy, too!
Got Smelly Feet? Dr. Oz Has A Home Remedy For Taming Your Foot Odor
The secret for REALLY smelly foot odor is to simply dry out the feet. One of the best ways to do that is to soak your feet in tea. Here’s the scoop…
Foot Exercises: How To Do Eccentric Contractions To Strengthen Your Achilles Tendon
Do you wear high heels a lot? If so, then you will appreciate these quick & easy exercises called ‘eccentric contractions’. Eccentric contractions stretch and strengthen the Achilles tendon. The Achilles tendon is that long tendon under the foot that connects your calf muscles to your heel bone. Here’s how to do eccentric contractions…
Rough Heels? Here’s A Quick Fix (…Cheap Too!)
First I tried Eucerin Aquaphor Severely Dry Skin Treatment, but it’s kind of expensive and feels really greasy. Here’s a cheaper alternative that works just as well…
Need A Pumice Stone? Think: Toilets
Who knew I’d find three great pumice stones in my toilet cleaning kit that would work wonders on my feet?!
YogaToes: One-of-a-Kind Toe Stretchers
They say that YogaToes are unique in their ability to ‘stretch, strengthen, and align foot muscles. This increases circulation, straightens bent toes, and can even realign the bones.’
FREE Foot Cream For Diabetics
Have diabetes? Now you can get some free foot massage cream for diabetics?…
FREE Neru Patch Therapy For Feet And Legs
If you have foot or leg pain, the Neru Patch is for you. It’s the first all-natural patch developed specifically for foot and leg discomfort.
How To Determine Your Foot’s Natural Arch Height
David Fisher at FeetRelief.com has a unique line of products for your feet, and I trust his years of expertise when it comes to running shoes, orthopedic support shoes and arch supports. Check out his tips for determining your foot’s natural arch height.
Good Feet Arch Supports
Good Feet makes the #1 arch support in America and the company ranks 2nd among the fastest growing franchise in the Nation! Here’s more info for people with problem feet and arches…
FREE Curel Foot Cream (…and Hand Cream Too!)
Get a free sample of Curel Hand & Cuticle Cream and Curel Targeted Deep-Penetrating Foot Cream here…
How To Do Toe Crunches
Toe crunches help strengthen and define many of the muscles on the bottom of the foot, the ones that support the foot in a high heel shoe. Here’s how to do toe crunches…
A Warm Winter Treat For Your Cold Feet: 4 Easy Ways To Warm Cold Feet
Here’s how you can use movement — or exercises, a hot bath, chili powder, and cayenne pepper to warm up your cold feet and toes.
Stiletto Survival Kit For High Heel Wearers
Like heals?… Like high heels?… Like really high heels?…If so, then you’ll need one of these Stiletto Survival Kits!
WARNING: Gross Video Shows How To Pull An Infected Toenail Off
This guy has an infected toenail that’s gone on for some time. Today’s the day he decides to completely remove the toenail altogether. Watch it if you dare…
Soapy Soles Massaging Foot Scrubbers
Soapy Soles Foot Scrubbers are the easiest, fastest and cleanest way to save your soles. Just add a dab of liquid soap, then shuffle each foot on the scrubber daily for soft and smooth feet.
Aromatherapy Foot Bath #4: ‘Athletes Foot Bath’
Got itchy, burning feet? Here’s an aromatherapy recipe for a foot soak that will help put an end to your athlete’s foot problem.
Video & More… How To Give Yourself A Foot Rub
See just how easy it is to give your achy feet some relief in this video of a girl massaging her feet and stretching her toes. Instructions for giving yourself a foot massage follow…
FREE Pretty Feet & Hands Rough Skin Remover
Get a free bottle of Pretty Feet & Hands lotion… yours just for the asking! (I got one… there are no strings attached.) This is good stuff. It works great at removing the rough spots on your feet …and your hands!
Aromatherapy Foot Bath #3: ‘An Aromatic Foot Soak For Headache Relief’
Here’s an aromatherapy recipe for a foot soak that will help you get rid of your headache…
Aromatherapy Recipe For Feet #2: ‘Clear Head Blend’
Here’s an aromatherapy recipe for a foot rub that will help to relieve your allergy symptoms…
