Foot Care Tips When You Have Type 2 Diabetes
People with Type 2 diabetes are much more likely to develop foot problems than those without it. Type 2 diabetes patients are prone to foot problems because blood vessels and nerves become damaged.
Before You Consider Bunion Surgery On Your Toes (…Been There, Done That!)
Do you need bunion surgery? Here are the leading factors that often cause bunions. Plus, what you can do to prevent a bunionectomy — that uncomfortable surgery on your toes that also known as bunion surgery.
Foot Acupressure Points To Relax Your Feet (…And The Rest Of Your Body)
See how to do a reflexology foot massage — on yourself or someone else. You can choose to concentrate on the foot and ankle in general or focus on specific pressure points. Each yields different results. The good news: for most healthy individuals, a 5-minute foot rub per foot can be performed daily without any problem. So acupressure of the feet appears to be one of the safest ways to help yourself. And it’s easy, too!
Got Smelly Feet? Dr. Oz Has A Home Remedy For Taming Your Foot Odor
The secret for REALLY smelly foot odor is to simply dry out the feet. One of the best ways to do that is to soak your feet in tea. Here’s the scoop…
Foot Exercises: How To Do Eccentric Contractions To Strengthen Your Achilles Tendon
Do you wear high heels a lot? If so, then you will appreciate these quick & easy exercises called ‘eccentric contractions’. Eccentric contractions stretch and strengthen the Achilles tendon. The Achilles tendon is that long tendon under the foot that connects your calf muscles to your heel bone. Here’s how to do eccentric contractions…
Rough Heels? Here’s A Quick Fix (…Cheap Too!)
First I tried Eucerin Aquaphor Severely Dry Skin Treatment, but it’s kind of expensive and feels really greasy. Here’s a cheaper alternative that works just as well…
Need A Pumice Stone? Think: Toilets
Who knew I’d find three great pumice stones in my toilet cleaning kit that would work wonders on my feet?!
YogaToes: One-of-a-Kind Toe Stretchers
They say that YogaToes are unique in their ability to ‘stretch, strengthen, and align foot muscles. This increases circulation, straightens bent toes, and can even realign the bones.’
FREE Foot Cream For Diabetics
Have diabetes? Now you can get some free foot massage cream for diabetics?…
FREE Neru Patch Therapy For Feet And Legs
If you have foot or leg pain, the Neru Patch is for you. It’s the first all-natural patch developed specifically for foot and leg discomfort.
