Plantar Fasciitis is a painful condition that affects the arch of your foot. Here are the symptoms and treatments for Plantar Fasciitis, including night splints, daytime braces, a Plantar Fasciitis soc, and helpful stretching exercises.
Did you know that the right shoe should have a heel that is actually slightly lower than the ball of the foot? And shoes without arch support actually flatten your foot and damage all those tender bones and muscles and ligaments. Here's how the right shoes affect your feet...
Who better to get foot modeling tips from than the one and only Ellen Sirot? She's only the world's most famous hand and foot model! A wealth of information and tips for foot modeling can be found in this video from The Big Idea with Donny Deutsch.
As strange as they look, I'd definitely wear Z-Coil shoes. I'm just not sure I can afford 'em. They cost about $200 a pair. I also like that they're made in the USA.
David Fisher at FeetRelief.com has a unique line of products for your feet, and I trust his years of expertise when it comes to running shoes, orthopedic support shoes and arch supports. Check out his tips for determining your foot's natural arch height.
Good Feet makes the #1 arch support in America and the company ranks 2nd among the fastest growing franchise in the Nation! Here's more info for people with problem feet and arches...
Toe crunches help strengthen and define many of the muscles on the bottom of the foot, the ones that support the foot in a high heel shoe. Here's how to do toe crunches...
See just how easy it is to give your achy feet some relief in this video of a girl massaging her feet and stretching her toes. Instructions for giving yourself a foot massage follow...
