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Here’s an aromatherapy recipe for a foot rub that will help to relieve your allergy symptoms…
Clear Head Blend:
Rub the following mixture onto your feet.
(Then inhale the essences from your hands afterwards.)
Combine 2 tablespoons of olive oil with the following:
- 1 drop of Bulgarian rose oil
- 1 drop of Peppermint essential oil
- 3 drops of Lavender essential oil
This recipe comes from Valerie Gennari Cooksley, aromatherapist and author of “Aromatherapy: A Lifetime Guide To Healing With Essential Oils”.
A tip from Valerie:
“Take a few minutes of quiet time to relax and close your eyes.”
Works best when combined with the Footbath for Allergy Relief recipe.
Who knew that I'd be writing about feet for a living?!… Or even that a website devoted solely to feet, shoes, and foot care issues would be successful? But as it turns out, many people have questions and concerns about their feet — and we do our best to provide the most helpful answers here. Myself and a handful of others who happen to have some rather unique foot issues share our firsthand experiences with everything from ingrown toenails, bunions, calluses and rough feet to trendy shoes and helpful foot modeling tips. When I'm not writing about all things below the ankle, you will find me at the corner of Good News & Fun Times as publisher of The Fun Times Guide (32 fun & helpful websites).