Foot Care TipsHealth & Beauty

Aromatherapy Recipe For Feet #2: ‘Clear Head Blend’


Here’s an aromatherapy recipe for a foot rub that will help to relieve your allergy symptoms…


Clear Head Blend:

Rub the following mixture onto your feet.

(Then inhale the essences from your hands afterwards.)

Combine 2 tablespoons of olive oil with the following:

  • 1 drop of Bulgarian rose oil
  • 1 drop of Peppermint essential oil
  • 3 drops of Lavender essential oil

This recipe comes from Valerie Gennari Cooksley, aromatherapist and author of “Aromatherapy: A Lifetime Guide To Healing With Essential Oils”.

A tip from Valerie:

“Take a few minutes of quiet time to relax and close your eyes.”

Works best when combined with the Footbath for Allergy Relief recipe.