Articles for tag: foot care products, foot rubs

Foot Acupressure Points To Relax Your Feet (…And The Rest Of Your Body)

See how to do a reflexology foot massage -- on yourself or someone else. You can choose to concentrate on the foot and ankle in general or focus on specific pressure points. Each yields different results. The good news: for most healthy individuals, a 5-minute foot rub per foot can be performed daily without any problem. So acupressure of the feet appears to be one of the safest ways to help yourself. And it's easy, too!

Foot Aromatherapy For Troubled Feet

Aromatherapy is a popular way to help treat a variety of health and physical ailments.By applying essential oils to the feet -- either directly or via a foot bath -- your body is able to absorb them quite quickly and effectively.