foot rubs

What Are Your Feet Telling You? How To Make Sense Of Foot Pain

Foot pain usually signals something more serious going on in your body. In the same way that foot acupressure points can be used to relax the body, the foot can also signal when the body has issues that needs to be addressed. Here’s how to determine what your feet are telling you.

Foot Acupressure Points To Relax Your Feet (…And The Rest Of Your Body)

See how to do a reflexology foot massage — on yourself or someone else. You can choose to concentrate on the foot and ankle in general or focus on specific pressure points. Each yields different results. The good news: for most healthy individuals, a 5-minute foot rub per foot can be performed daily without any problem. So acupressure of the feet appears to be one of the safest ways to help yourself. And it’s easy, too!

YogaToes: One-of-a-Kind Toe Stretchers

They say that YogaToes are unique in their ability to ‘stretch, strengthen, and align foot muscles. This increases circulation, straightens bent toes, and can even realign the bones.’

Soapy Soles Massaging Foot Scrubbers

Soapy Soles Foot Scrubbers are the easiest, fastest and cleanest way to save your soles. Just add a dab of liquid soap, then shuffle each foot on the scrubber daily for soft and smooth feet.

Foot Aromatherapy For Troubled Feet

Aromatherapy is a popular way to help treat a variety of health and physical ailments.By applying essential oils to the feet — either directly or via a foot bath — your body is able to absorb them quite quickly and effectively.